Archive for the 'Anti-Aging' Category

Meet Ivon

Wednesday, November 7th, 2007

Meet Ivón
 We would like to introduce you to Ivón.  We are sure you have had relationships with Ivón before, though most likely have not realized it.  Ivón is very powerful and Ivón does not have your best interests in mind.
Ivón is your Inner Voice Of Negativity.  Recognize him now?  Ivón is the inner self-talk that plays on your weakness of self-esteem, while at the same time creating more issues of low self-worth.
 
We would like to introduce you to .  We are sure you have had relationships with Ivón before, though most likely have not realized it.  Ivón is very powerful and Ivón does not have your best interests in mind.Ivón is yournner oice f egativity.  Recognize him now?  Ivón is the inner self-talk that plays on your weakness of self-esteem, while at the same time creating more issues of low self-worth.Ivón then turns the inner-talk into outer-talk.  Have you ever made comments like, “I am so stupid”, “I hate”, or “I can’t”?  This is the work of Ivón and it begins from within.  After numerous repetitions being heard within your head it has felt comfortable enough to make its debut via your voice.  This serves you no purpose, even if you “don’t mean it.”
We want you to evict Ivón.  He is welcomed no more.  He is not only staying in your head rent free, but at a cost to your self-esteem and your health.
p.s.- Say Ivón out loud.  What does it sound like?  “I won!” 
That’s right!  He feels he has won over your mind, don’t let him!
Exercise in Negative Self-Talk
 Monitor your thoughts and your words.  Write down each negative example of self-talk whether it is through thought or through speech.  As you do this and recognize it you will be taking the charge away from Ivón and he will realize his efforts have no impact and will disappear.Monitor your thoughts and your words.  Write down each negative example of self-talk whether it is through thought or through speech.  As you do this and recognize it you will be taking the charge away from Ivón and he will realize his efforts have no impact and will disappear.

Monitor your thoughts and your words.  Write down each negative example of self-talk whether it is through thought or through speech.  As you do this and recognize it you will be taking the charge away from Ivón and he will realize his efforts have no impact and will disappear.

Cataracts- A Healthy View on a Cloudy Situation

Thursday, September 20th, 2007

Cataracts are a coudiness of the lens of the eye, which can cause partial or even total blindness.

Symptoms of cataract are cloudy or blury vision, colors may seem faded, one might notice a glare to headlights, lamps, or even sunlight might appear too bright.  Some people will notice a halo around lights.  Poor night vision, double vision, multiple images in one eye are all symptoms of cataract or other eye problems.

The common treatment and management of cataract is through eyeglasses, magnifying lenses and surgery.

Cataracts can often be linked to toxicity (heavy metals) or infection, deficient eye nutrients (especially antioxidants), low pH (deficient minerals), toxic liver, and weak adrenals and kidneys.

Nutritionally we like to recommend a range of nutrients that support a healthy eye as well as highly assimable and effective antioxidants.  In our QRA practice we test the occipital lobe, which will be a representation of antioxidants and eye health and often find a nutrient such as DHLA Nanoplex (dihydrolipoic acid) will strengthen this point nicely.

Further testing should be done for heavy metal toxicity as well as a possible underlying infection.  Once again we find the practice of QRA does this very well. Infections in the teeth/gums often relex to the eyes, so a through QRA examination of this area is a must. 

Remember, other areas of concern are the Adrenal/kindey area, liver, and intestinal region (linked to adrenals), so testing and strengthening these areas area a must.

Other special considerations for optimal eye and sytemic health is to eliminate foods with hydrogenated oil, avoid refined sugar and increase fresh organic vegetables/fruits,  and cultured foods such as kefir.