A study just recently published out of Britain has linked a connection between obesity and dementia.The article makes comment of an obestiy explosion in Britain (once again taking on Americas bad habits) and the root of it being a fondness for fast food and reistance to excercise.  They continue to make note that people overweight at the age of 60 are twice as likely to get dementia at 75.The article states that the mecanism of how obestiy affets the brain was unclear but it encompassed diet, excercise and physiological effects.  Research has shown that people who eat a diet rich in fruit and vegetables have an up to 40 percent reduced risk of developing dementia, and excercise as a similar effect.

Aside form this article, numerous studies have linked free radical attack to dementia. What is a good source of anti-oxidants (the good guy’s who quell damaging free radicals)? Fruits and Vegetables.  Most people who consume a diet high in vegetables and fruits dont have a weight problem either.  So we can assume that diet, excercise and supplentation might be the link.

If you would like a measurement of your oxidative stress, make an appointment at HAPPY for a biophotonic scan, and if you are looking for a nutrient that has been known to quell every free radical known to man, a true anti aging supplement—-we have that too.

As always–In Health,

R-n-A